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9 Haiku Poems About My Mental Health & Anxiety
Update October 2022: Wow! The response I have had from this post is huge! I published this post with haiku poems about my mental health and anxiety back in 2019. Since then I have received a lot of feedback from people about how much they appreciated this post. Hundreds of people find this post every…
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12 Free & Cheap Ways To Exercise & Keep Fit While Travelling
When you’re travelling it can sometimes be hard to find time to exercise and keep fit, but it’s important to remember to look after yourself and stay healthy. The best way to get moving is to incorporate physical activity into your itinerary or daily schedule. I have often found that when I am travelling I…
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Remembering The Little Things, Seeing The Smaller Picture
One of my biggest problems is remembering the little things. The small steps you take to reach a goal. The little wins and the mini moments. I am too focused on the bigger picture, the end result, the finale. I dream of being happier, being richer, being fitter. Having a wonderful career, traveling the world,…
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12 Ways To Make Your Travel Time More Fun & Productive
Rather than complaining about the queues, getting road rage, or wasting time on your social medium of choice with the never-ending scroll, there are so many ways to make your travel time much more fun and productive. Whether by bus, train, car, plane, bike, boat, or foot, however, you travel, why not use the time…
